Interaction: Looking Around

Moss on tree.

Nothing exists in isolation. This exercise is built on the idea that healing requires two core actions: speaking and listening.

This interaction pairs with Essay Three: Joy is an Art to be Practiced

Instructions

  1. Using pen and paper, answer the questions below.
  2. Record yourself reading your answers in the module at the bottom of the page.
  3. Listen back to your voice. Try to hear yourself as you would a friend.

Questions

  • What is your earliest memory of feeling true joy?
  • Today, where are you hurting and where are you loved?
  • What is one small way you can pursue joy this week?

Record

Record here. Your audio will not be saved or sent anywhere.

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